Flying Irish Running Club Famous Weekly Email
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Fall Has Arrived!…Kinda

Football season is officially underway, the kids are back in school, and there’s pumpkin spice everything in the stores so it’s time for some fall running!  First off, we want to thank Negative Split for bringing the noise, the funk, and the lights at last week’s Flying Irish Glow Run!  And make sure to sign up for the Spokane Glow in the Park 5K on September 17th!  Flying Irish members receive 20% off registration with the code FLYINGIRISH!  We’ll also have a water station at the event this year so contact Cassie at to help light up Spokane September 17th!

This week Fleet Feet will have Adidas in the house, we’ll head up north for the Apple Run, and afterwards, Lagunitas will be providing plenty of after-run hydration.  Plus, after the run, stick around and watch some Thursday night football at the bar! See you at 6:00 PM this Thursday at Ripples!

 Halfway to St. Patrick’s Day!

It’s nearly halfway to our favorite holiday, so we thought we’d celebrate with a Halfway to St. Patrick’s Day run on September 22nd!  Wear your Irish garb, your kilt, your FI gear, whatever’s green, and get ready for the easiest theme run ever!  Pus, as an added bonus, we’ll be back at our old stomping grounds; O’Doherty’s!  This run will be 21 and over, so please bring your Id!

2016 Shriners Hospital Duck Waddle 5K

On September 25th, sign up for this fun, family oriented, timed 5k through Riverfront Park that starts at the floating stage!  Registration is only $20 plus you can get $5 off with the discount code FLYINGIRISH.  This year all entrants over 21 have a chance to win a trip for two to Las Vegas!  After the race, stick around for the El Katif Rubber Duck race down the river at 2:00pm.

 Featured Brewery:  Lagunitas Brewing Company


September brings our newest beer sponsor and this month we’re happy to have Lagunitas providing after run hydration all month long!  You can check out a selection of their beer right after the run!  Fun fact; Lagunitas is the brewery that turned me onto IPA’s.  “Good people drink good beer.” – Hunter S. Thompson

Centennial Beer Chase Registration Now Open!


On October 1st, the great folks at Cascade Relays are unveiling their newest race; the Centennial Beer Chase!  It is a one-day,  50 mile running relay consisting of 12 legs that 2-6 person teams will complete.  The course begins in Coeur d’Alene and finishes in Spokane, the bulk of which will follow the gorgeous Centennial Trail.  Each exchange point is hosted at a brewery where the runners have an opportunity to sample local craft beer!  Registration is NOW OPEN!  We are excited to offer a $50 discount per team to Flying Irish members using the code flyingirish.  I’m signed up, you should be too!

 Volunteers Needed!

Windermere Marathon Volunteers 2016

With race season in full swing, volunteers are needed!  It’s a great opportunity to give back to the community, so bring a friend and build your race karma!

Email Cassie at for more information about volunteer opportunities!

September 17th. Glow in the Park

October 1st. Centennial Beer Chase.

Races and Discounts

Glow in the Park Discount!

Our friends at Glow in the Park are offering the Flying Irish a 20% discount to this year’s Glow in the Park 5K using code FLYINGIRISH.  Get registered now and light up the night September 17th!

Shriners Hospital Duck Waddle 5K Discount!

Get $5 off the $20 registration for this year’s Shriners Hospital Duck Waddle 5K on September 25th with the discount code FLYINGIRISH!

Centennial Beer Chase Relay Discount!

The 1st Annual Centennial Beer Chase is October 1st and promises to be a relay like no other!  Our friends at Cascade Relays are offering the Flying Irish $50 off registration using code flyingirish.

Weekly Route (click on the image)


Use the hashtags below when you share your Flying Irish photos!

  • #FlyingIrish
  • #WeRunSpokane
Upcoming Races / Events

Have a race that you want the Flying Irish to promote?  Contact our Sponsor Liaison.

Flying Irish Discounts

20% off Glow in the Park using code FLYINGIRISH.

$5 off Shriners Hospital Duck Waddle 5K using code FLYINGIRISH.

$50 off Centennial Beer Chase using code flyingirish.

10% off Sekani Trail Run using code FLYINGTRAIL.  Proceeds to  Franklin Elementary school’s APPLE program.

Reduced room rates at Red Lion On the River 

Flying Irish Store

Our Awesome Sponsors