July 2, 2015

Well its still hot but its almost July! So I guess that makes the heat legit right??? We just missed out on a 100 degree run last week but the forecast has it looking like it may very well happen for this week’s run! And that means a double run if it happens! Whoohoo! And we’re gonna celebrate the heat in style with a Red, White and Blue run to celebrate the 4th of July. So wear those patriotic colors as we take to the streets. And don’t forget the Spokane Indian’s Pennant Run on Saturday!

See you Thursday in those patriotic colors!

Grand Poobah – Brendan

New Wearable Technology With Discounts for Flying Irish!

We were able to get the hookup with Life-Beam that is making some wearable electronics that you may be interested in. Not only will their hats keep you cool but you won’t have to worry about wearing a heart rate monitor strap again. That’s right it can measure you heart rate while you wear it and also keep track of your cadence and send it all to your phone or GPS watch. Its some pretty nifty stuff. Using the code: flyingirish will get you free shipping and 10% off. Check them out at: https://life-beam.com

Volunteers Needed

We started up our volunteer program last year so that the Flying Irish can help serve the Spokane athletic community that has given back to us in so many ways. There are a few events that are coming up that need volunteers and also events that we will have a presence at that will also need volunteers. The following list of dates are ones that we have coming up. If you are interested in volunteering please email Cassie, our Volunteer Coordinator, with your details at volunteercoordinator@flyingirish.org

June 28 – Ironman CDA
Aug 14-15 Spokane to Sandpoint

Weekly Route (click on the image)

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Upcoming Races / Events

July 4 – Spokane Indians Pennant Race
July 11 – Run and Gun(discount below)
July 16 – Cherry Pickers Trot (discount below – also counts a FI run)
July 18 – Dirty Dash(discount below)
July 26 – Bare Buns Fun Run
July 30 – Flying Irish Toga Party
August 14 – Spokane To Sandpoint Relay(discounts below)

Have a race that you want the Flying Irish to promote? Contact our Sponsor Liaison.

Where You Can Park For Free (click)

Flying Irish Discounts

20% off Dirty Dashusing code FLYINGIRISH
$50 off Spokane To Sanpdoint Relay using code FLYINGIRISH
15% off Run and Gunusing code FLYINGIRISH
Discount Entries for Cherry Pickers Trotusing code: fly2015
$5 off Summer Solsitce 10K using code FLYINGIRISH
Reduced room rates at Red Lion On the River on Thursday nights

Flying Irish Store

Our Awesome Sponsors
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