Last week’s run was Glowtastic. We lit up the night and of course threw it down! And speaking of which… the Spokane Swifts and Run Wenatchee running clubs have thrown it down on us for the ALS Ice Bucket Challenge! WE ARE TAKING ON THAT CHALLENGE!! Now, we usually stay out of fundraising shindigs but on this occasion we decided to help out but not just for ALS but for all diseases that limit people of running and enjoying their lives. So if you care to join in on the Ice Bucket Challenge this Thursday at the run its a BYOB (Bring Your Own Bucket) run, we’ll supply the water etc, and all we ask that you consider donating to help find a cure for ALS or any other disease that sucks. That simple!! And yes, our nominations are going to be rather epic cause thats just how we do it!! IT’S TIME FOR ALL DISEASES THAT SUCK TO KICK THE BUCKET!!

See you all Thursday ready to throw it down!!
Grand Poobah – Brendan
Watch Out for Those Socks as They Can Be Killers!
http://www.runnersworld.com/fun/sock-mishap-sends-runner-to-er
Extra Singlets and Sweatshirts Available
If you have 33 or 50 runs with the Flying Irish but forgot to get on the preorder for the new singlets or the hoodie sweatshirts? We now have an assortment of each in a few of the sizes. Get yours by showing up to the run! First come, first served! $30/each

Photo Contest
We love seeing photos of our members. We love seeing photos of our members wearing their Flying Irish shirts even more! Why not encourage that even more and also give our members a chance to win something as well? To that we created the Flying Irish Running Club Photo Contest!
We will have 4 categories for photo submittal:
- Flying Irish in Motion
- Flying Irish Social
- Flying Irish Race
- Flying Irish Run the World
All of the details, rules and etc. and how to submit your photo can be found on our website here:https://flyingirish.org/photo-contest
Weekly Route (click on the image)
